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REST
Focus Reset
Step away for up to five minutes with a calm, bounded activity designed to help you return to work intentionally.
✓ Five-minute maximum✓ No saved scores✓ No account or tracking
Bounded focus break
Pause briefly. Return intentionally.
5:00 maximumReturn to tools
Round 0 of 5 · pattern length 2
Choose a reset and take a short pause.
These are optional wellbeing breaks, not productivity measurement, medical treatment or employee monitoring. No scores or activity are stored.
Built for real work
Simple, focused and privacy-first
Three reset styles
Choose guided box breathing, five rounds of pattern memory or five light arithmetic questions.
Return cue included
A visible five-minute maximum and direct Return to tools action keep the break clearly bounded.